Our initial consultation will be dedicated to exploring where you are at and how you can best be supported. We will design a personalized plan that is tailored to your goals, health and lifestyle. Let’s connect for a free consultation to explore what will best support you and your unique needs and goals.

This option is for corporate, non-profit or government organizations looking to offer wellness services to employees or clients. From hour-long introductory sessions, professional development workshops or comprehensive multi-week programming, we can find ways to support the health and wellness of your clients or employees. Let’s connect to discuss service options that meet your unique needs and objectives.

Are you looking to host a private event for those you care about or want to join a pre-planned event, workshop or online course? We can explore options that suit your needs by either customizing an experience or checking what is currently scheduled in the Programs/Events Section of this website.