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8-Week Wellness Program Info Session # 1

Come learn more about the upcoming 8-week virtual wellness program that starts Wednesday, September 13th (6-8pm ET).

This information session will include a discussion on the science of stress, how wellness techniques taught in this course can support your health and wellness, details on the 8-week course structure and some guided practice. This event is free to join.

Click Here to Join Zoom Session

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September 6

8-Week Wellness Program Info Session # 2