Grow Kind Mind
Invest in personal Growth, Health & Wellness
There was a time not too long ago when people believed that the brain you were born with was set for life. Science has evolved and it is now understood that we can grow new neurons and build new connections in our brain at any age. Simply changing our behaviour is enough to start rewiring the brain. So why not intentionally grow connections that support kindness, mindfulness, compassion and curiosity within ourselves, others and the planet? We can evolve our consciousness to live with more intentional awareness, learning to come from a place of mindful responsiveness and not default to automatic reactivity.
Grow Kind Mind uses techniques based in science to support nervous system regulation, health and wellness. This can facilitate living a more mindful, healthier, happier and more connected life. Invest in growing your kind mindset. What would life look like with a little more kindness or compassion?
-
Individual Coaching
It is important that you’re met where you are at. This is the ideal choice if you want a personalized plan that is tailored to your goals, health and lifestyle. Let’s connect for a free consultation to explore what will best support you.
-
Privately Sponsored Programs
This option is for corporate, non-profit or government organizations looking to offer wellness services to employees or clients. Discover customizable program options that best fit your needs.
-
Private Workshops
Explore options that suit your needs by either customizing an experience or seeing what is currently scheduled in the Programs/Events Section.